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Health, Wellness and Instructional Programs
1901 Weston Rd
Toronto, ON
M9N 3P5
Toronto, ON
M9N 3P5
416-245-4395
Mon-Fri 8:30am-4pm
Last updated: Jul 21, 2025: Suggest an edit
Application
Contact the centre for more information
Eligibility - Population(s) Served
Adults age 55 of age and older or people with special needs
Fees
Membership and program fees - call for deatils
Languages
English ; Italian ; Spanish
Area(s) Served
Weston and area
Accessibility
Wheelchair Accessible
Accessibility Note
Wheelchair accessible building thru main entrance and back loading dock area.
Description of Services:
Health and Wellness Programs for a range of seniors, from those who are very healthy, to those needing many services to remain living independently * programs include:
- fitness virtual and in-person - ie. drum fitness, fit for life, get up and go, low impact fitness, low stress chair lift, open circuit workout, Pilates, stretching and toning, yoga / chair yoga, zumba and outdoor walking groups
- dance classes - line dancing and hand dance, broadway jazz
- social activities - card games and craft groups
- educational - easy Spanish class, French class, water colour painting
Last updated: Jul 21, 2025: Suggest an edit
