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Mel Lloyd Centre - New Horizons Seniors Centre
Mel Lloyd Centre - New Horizon Seniors Centre, Entrance F
167 Centre St
Shelburne, ON
L9V 3R8
167 Centre St
Shelburne, ON
L9V 3R8
905-796-0040 ext 7744
Toll-Free: 1-888-733-1177 ext 7744
Fax: 905-796-4671
Exercise and Falls Prevention Class: Tue, Thu 9:15am-9:45am, 10:45am-11:45am
Last updated: Oct 30, 2024: Suggest an edit
Application
Public inquiries to be directed to Ontario Health atHome-Brampton, Rehabilitation phone number: 1-888-733-1177 ext 7744
Eligibility - Population(s) Served
Older adults (65+ years old)
Fees
Free
Languages
English
Language Note
French publications and website
Area(s) Served
Shelburne and area
Accessibility
Wheelchair Accessible
Description of Services:
The Exercise and Falls Prevention Program is a targeted intervention designed for seniors who are at risk of falls. Eligible participants may be able to access a 12 week in-person option. Twice per week, participants will attend group exercise sessions that are geared towards improving strength, balance and gait. Education related to home safety, promoting mobility, injury avoidance and other topics are integrated into the group sessions. Participants are encouraged to set personalized goals and will receive guidance to help transition into other appropriate community resources/programs. In consultation with a physiotherapist, this program is led by a qualified instructor or physiotherapy assistant
Classes are designed by health care professionals (CBI Home Health) and coordinated by Ontario Health atHome-Brampton (Central West)
Classes are designed by health care professionals (CBI Home Health) and coordinated by Ontario Health atHome-Brampton (Central West)
Last updated: Oct 30, 2024: Suggest an edit
